Spring is here, and with that many of us are looking forward to spending some much needed time away as soon as we are able to.
Until then, however, there are plenty of ways to take care of your skin and help manage it through what has undoubtedly been a stressful year for many of us.
The secrets to beautiful skin are often simple and involve improving your health in other ways. Here are the top tips for improving your skin at home.
Hydrate
Water is vital for our health and beauty in general, which makes sense given that most of our body weight is water.
The key to beautiful, youthful-looking skin is hydration within and without. As well as using moisturisers, lotions and other hydrating beauty products, eating cucumbers, peaches and other water-rich foods can help with your skin health.
Wear Suncream Indoors
Most of us wear suncream when we are out and about. However, if you work from home near a window, UV rays can still hit you, so during the day, it is worth applying some SPF 50 suncream on any exposed part of your skin, roughly twice a day.
Never Forget To Cleanse
Much like how sleeping is when your muscles grow when you exercise, cleansing is when you remove the layers of dead cells which can make your skin feel rough and textured.
It is best to take it in steps. First, use a cleaning oil or balm to get rid of any makeup left on your face, before following it up with a gentle cleanser.
When you have time, make sure to indulge yourself with a facial mask that will remove any dead skin cells and help your skin to glow.
For more information about facial aesthetics in Bristol, contact us today.
